Category: "Wellness" Articles

May 1, 2014
Taking a brief look at the science behind wellness
May 1, 2014
This simple movement may change your body for good
May 1, 2014
Chinese medicine is based on the principles of individualized care, prevention, and restoring a sense of balance
April 1, 2014
The Pine Street Foundation, a nonprofit cancer research group in San Anselmo, Calif., has trained five dogs to sniff out cancer.
April 1, 2014
Interacting with pets can provide physical and psychological benefits for the elderly.
April 1, 2014
Increasing fertility can involve multiple techniques and professionals, but basic fitness plays an important role.
April 1, 2014
A new study from the Journal of Clinical Oncology (March 2014) showed improved physiological changes and better quality of life for those who regularly practiced yoga. Patients in varying stages of breast cancer (0...
April 1, 2014
There are several diseases that can make otherwise fun outdoor activities risky; fortunately, they’re preventable with a few precautionary steps.
April 1, 2014
Dogs and humans both have noses, but they differ greatly.
March 1, 2014
Diabetes is a group of diseases characterized by high blood glucose.
March 1, 2014
Acute injuries, if untreated, can turn into chronic injuries.
March 1, 2014
Certified Pilates instructor and personal trainer reviews "Knocked-Up Fitness."
March 1, 2014
Can consuming kiwi help you sleep better?
February 1, 2014
Q&A with Jennie Stewart
February 1, 2014
Learning about the world's largest organ.
February 1, 2014
What should you consider when exploring shoe insert options?
January 1, 2014
Diane Vives explains how FMS is changing the game for fitness professionals.
January 1, 2014
Meet nature's flu fighter.
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