Browsing: Fit X Family

Fit X Family
Grabbing Life by the Vines

Bruce and Ronda Prothro inspire us to continue to pursue our passions, stay active, and prioritize relationships and community at every age. They have found a challenging yet sustainable way to maintain these priorities through their winemaking. With their zeal for life, it is no surprise that their once hobby eventually turned into a successful business.

Fit X Family

We all know those women who appear to possess mystical magical powers. They raise perfect children, they have stellar jobs, and they excel at every sport they pursue. How in the world do they do it and where can the rest of us pick up these powers?

Fit X Family
How to Coach Your Kids

Have you ever…wait, scratch that. How often do you look in the mirror and criticize your appearance? We all do it. Now, the real question: How…

Fit X Family
Soar Through Your Pregnancy

The nine-month journey of pregnancy creates an unforgettable experience. The physical changes to a woman’s body coupled with new hormones can offer a sense of calm,…

Fit X Family
Yoga Poses for Family Festivities

The Little Yoga House: Parenting is challenging. Making sure everyone's needs are met (including your own) can often seem overwhelming and exhausting. Stress, anxiety, and chaos…

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