Recipe of the Month: Salmon with Honey-Balsamic Glaze

By American Heart Association – February 1, 2024
Photo Credit: American Heart Association

204 Per Serving


24g Per Serving


0g Per Serving


  • Cooking spray
  • 1 1/2 tablespoons mayonnaise
  • 1 1/2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 1/2 teaspoons sesame seeds
  • 3/4 teaspoon dried oregano, crumbled
  • 3/4 teaspoon olive oil
  • 1 medium garlic clove, minced
  • 4 salmon fillets (about 4 ounces each)


  1. Preheat the oven to 375°F. Lightly spray a shallow baking dish with cooking spray.
  2. In a small bowl, whisk together the mayonnaise and vinegar until smooth. Whisk in the remaining ingredients except the fish.
  3. Put the fish in the baking dish. Lightly spread the mayonnaise mixture over the top and sides of the fish.
  4. Bake for 15 to 20 minutes, or until the fish is cooked to the desired doneness.

Recipe courtesy of The American Heart Association

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