After eight exhausting hours of work, you come home and open the fridge, hoping to find something easy to make for dinner. You’ve been fantasizing about relaxing on the couch with pasta since the...
When Nat Gelb was younger, food was a means of connecting with his parents and brother. Over time, he came to view food as a medium through which he can connect not only with...
Just as fitness can help an everyday person combat bad habits, so it can help the traditional restaurant chef. Whether it be alcoholism or bad diets, many chefs often turn to bad habits like...
One of the greatest benefits of living in the central Texas area is our pleasant fall season. We may not experience the splendor of colorful fall foliage the way our friends to the north...
Have you ever had a conversation with friends about a new product or topic and then, all of a sudden, you’re receiving ads on your smartphone for products that fit that category? This technology...
Autumn is here, which means Halloween is likely on your mind. While thinking about which costume you’ll wear, you may consider hosting an event. You can see all of your loved ones and celebrate...
Two years ago, Regan Zuege signed up to run about seven marathons in seven days. The problem? The longest she had ever run at the time was four miles. Zuege is an Austinite, wife,...
The legalization of industrial hemp products in 2018 has led the CBD business to boom in just four years; the industry has surpassed billions of dollars in revenue due to its various healing properties...
Our society encourages eating dinner in front of the television, snacking on the go to meetings and devouring until we’re too full. However, people today may not know that the practice of mindlessly eating...
How many times have you gone to the gym just to check the box? You know you need to get it done, you know the routine is in place, you understand the benefits and...
I’ve practiced nearly 2,000 hours of Pilates since 2012, and I started teaching in 2014. Becoming a teacher trained my eyes and ears in a new way. Observing a wide range of clients’ moods,...
Did you know one of the next best ways to find love may not be through dating apps but rather at the gym? Of course, using the gym only for finding romance can be...
What feels almost as good as crossing the finish line? Having a great photo of yourself to document your accomplishment! Scott Flathouse has become one of the most well-known sports photographers in the Austin...
We hear the term “body positivity” all the time; it’s a beautiful concept, but what does it mean? Body positivity is only an idea until we put it into action. If we break down...
Why is it that so many people rush to get in shape as soon as it gets warm outside? Human beings are great at thinking in the short term. After all, when we lived...
When it’s not 110 degrees outside, Austin has some of the best bouldering and sport climbing spots for rock climbing enthusiasts. Whether you’re a beginner or advanced, these hidden gems provide great climbing for...
Owning an exotic pet can be an exciting adventure, however, it’s important to remember they might be a bit different from your conventional house cat or dog and, therefore, have more specific needs. Exotic...
Even though owning a pet provides many health benefits, and having them as an active animal companion can be just the motivator you need, it can still be tough to find a place in...