Category: "Fitness" Articles

March 1, 2012
The next step in the AFM Distance Challenge
February 17, 2012
What to know about your heart's health
February 17, 2012
Techniques to get mentally prepared for your first 26.2
February 17, 2012
Blogger illuminates the emotional turmoil of not being told the truth about weight.
February 17, 2012
Mo attends Pure Austin workout with her mother
February 17, 2012
How swimming can be a great way for the family to bond.
February 17, 2012
Making a "bad" race into a better one
February 17, 2012
Encouraging a lifetime of fitness through running
February 17, 2012
Exercises to add the extra push to your push-up
February 1, 2012
See who's leading in the 2011-2012 AFM Distance Challenge
January 3, 2012
Improve your running strength and stability with cross training
January 3, 2012
Changing up how you ride to improve performance
January 3, 2012
Strategizing for the a new racing season
January 3, 2012
AFM unveils new contest of strength, speed, and fitness
January 3, 2012
Nexersys iPower trains mixed martial artists for accuracy and power
January 3, 2012
How to moderate your runs to make the most of them
January 3, 2012
Cumulative times from all 3 AFM Distance Challenge races.
January 3, 2012
A look at all the personal trainers available to you in Austin
AFM Digital Magazine 

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