Category: "Fitness" Articles

March 1, 2021
The Westminster Kennel Club Dog Show in New York City will take place in June this year, but in the eyes of many Austinites, Rosemary “Rosie” Hashbrowns has already won the place of “Top...
March 1, 2021
As we officially welcome the spring season, even though Texas winters essentially blur the traditional season divides, it’s time to soak up some springtime sunshine. Austinites may still be hitting the gym to live...
February 25, 2021
Cap10K Race Director Jeff Simecek answers the running community’s top questions about this year’s virtual race and what to expect in the future.  AFM: Why are you going virtual this year? JS: While there...
February 9, 2021
Do you have an awesome home gym set up?  Would it be cool to see it featured in Austin Fit Magazine? We LOVE to see where you workout.  Submit your home gym below for...
February 8, 2021
Do you have or are you working on any DIY workout gear?  We’d love to feature you in our magazine.  Submit the form below for consideration. Keep Austin Fit!
February 1, 2021
When AFM assigned Knockout Kickboxing for my February KMB feature, I immediately contacted a good friend and kickboxing coach, Jason Echols of Echols Fitness here in San Antonio, and asked if he would put...
February 1, 2021
As COVID-19 has hindered in-person functions and made it difficult to find ways to connect, the game of golf continues to be a great way to spend quality time with others outside. Working at...
February 1, 2021
Hello AFM, and welcome back to the Ambassador’s Corner.   We are coming to you with another review highlighting a couple of Austin’s best and brightest health and wellness professionals and continuing our aim to...
February 1, 2021
It’s that time of the year again — love is in the air and everyone is rushing to find the perfect date spot to celebrate Valentine’s Day with their significant other. Since things are...
February 1, 2021
As I was handed a small, festively wrapped box from under the Christmas tree, I was immediately curious as to what it could be. When I unwrapped the little box, I was intrigued by...
February 1, 2021
Zack Blakeney and Julia Rene are the fit couple that is taking Instagram by storm. Their killer physiques and informative coaching styles have gained them both followers and recognition in the Austin fitness community,...
January 1, 2021
Hello AFM! My name is Jason. I’m a corporate ops trainer, educator/coach, inspiration junkie, uncle and learning enthusiast, and my favorite thing about Austin is the multitude of training and recovery options that are...
January 1, 2021
It’s that time of year again — when most people have made resolutions to live a healthier life, work off the indulgences of the holidays and get back into shape. Of course, by April,...
January 1, 2021
Behind his exterior of muscles and a big smile, Austin local David Garza is just as compassionate at heart as he lets on.  As one of Austin’s most motivated fitness instructors, Garza gladly admits...
January 1, 2021
I believe it is safe to say that 2020 was a remarkable year of unpredictability — politically, personally and professionally — for all of us.  When the lockdown began, my husband and I decided...
January 1, 2021
When the alarm clock sounds beside you at five o’clock in the morning, it can be almost impossible to roll out of the warm blankets swaddling you, put on your athletic gear and hit...
December 21, 2020
At ROI, we utilize a wide variety of equipment and technology, specifically designed to augment and accelerate the achievement of our clients’ goals. Each piece of state-of-the-art equipment has been hand-selected by our expert...
December 5, 2020
Each Saturday (pre-COVID-19), our entire Trail Roots community would meet at 7 a.m. to go trail running. Now, during the pandemic, we have adjusted to help keep our runners comfortable and safe by meeting...
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