Category: "Fitness" Articles

March 19, 2021
One of the biggest motivations for fitness coaches and trainers in branching out on their own or starting their own business is having a loyal set of clients they know will follow them. Oftentimes...
March 5, 2021
It’s been a year since we shifted our lives to the confines of our homes. For some of us, this transition didn’t come easily — and it’s still not easy. For others, quarantine was...
March 1, 2021
Ready to disrupt your routine? REGYMEN Fitness brings an innovative take on HIIT group training through daily challenges, equipment galore and a healthy balance of intense work and recovery all led by their elite...
March 1, 2021
Hello AFM! We are back to showcase more within Austin’s mecca of fitness and recovery options by highlighting a couple of local businesses that are going above and beyond to safely bring to you...
March 1, 2021
The Westminster Kennel Club Dog Show in New York City will take place in June this year, but in the eyes of many Austinites, Rosemary “Rosie” Hashbrowns has already won the place of “Top...
March 1, 2021
As we officially welcome the spring season, even though Texas winters essentially blur the traditional season divides, it’s time to soak up some springtime sunshine. Austinites may still be hitting the gym to live...
February 25, 2021
Cap10K Race Director Jeff Simecek answers the running community’s top questions about this year’s virtual race and what to expect in the future.  AFM: Why are you going virtual this year? JS: While there...
The Bunker
February 9, 2021
Do you have an awesome home gym set up?  Would it be cool to see it featured in Austin Fit Magazine? We LOVE to see where you workout.  Submit your home gym below for...
February 8, 2021
Do you have or are you working on any DIY workout gear?  We’d love to feature you in our magazine.  Submit the form below for consideration. Keep Austin Fit!
February 1, 2021
When AFM assigned Knockout Kickboxing for my February KMB feature, I immediately contacted a good friend and kickboxing coach, Jason Echols of Echols Fitness here in San Antonio, and asked if he would put...
February 1, 2021
As COVID-19 has hindered in-person functions and made it difficult to find ways to connect, the game of golf continues to be a great way to spend quality time with others outside. Working at...
vbodies, ambassador's corner, jason bourgeois
February 1, 2021
Hello AFM, and welcome back to the Ambassador’s Corner.   We are coming to you with another review highlighting a couple of Austin’s best and brightest health and wellness professionals and continuing our aim to...
February 1, 2021
It’s that time of the year again — love is in the air and everyone is rushing to find the perfect date spot to celebrate Valentine’s Day with their significant other. Since things are...
February 1, 2021
As I was handed a small, festively wrapped box from under the Christmas tree, I was immediately curious as to what it could be. When I unwrapped the little box, I was intrigued by...
February 1, 2021
Zack Blakeney and Julia Rene are the fit couple that is taking Instagram by storm. Their killer physiques and informative coaching styles have gained them both followers and recognition in the Austin fitness community,...
January 1, 2021
Hello AFM! My name is Jason. I’m a corporate ops trainer, educator/coach, inspiration junkie, uncle and learning enthusiast, and my favorite thing about Austin is the multitude of training and recovery options that are...
January 1, 2021
It’s that time of year again — when most people have made resolutions to live a healthier life, work off the indulgences of the holidays and get back into shape. Of course, by April,...
January 1, 2021
Behind his exterior of muscles and a big smile, Austin local David Garza is just as compassionate at heart as he lets on.  As one of Austin’s most motivated fitness instructors, Garza gladly admits...
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