Browsing: Fitness

Events
Statesman Capitol 10,000 Warm-UP

A Q&A with Race Director, Jeff Simecek For more than four decades, the Statesman Cap10K has been a much loved annual event in Austin. What began…

Fitness
Workout of the Month: Mod Fitness

MOD Fitness owner, Marnie Duncan and Director of Training, Brittany Shimansky put together six moves with a mini band that you can take on the road…

AFM
Running Shoe Review 2020

Each year, members of the running industry head to Austin for the Running Event — a conference and trade show for running specialty stores and brands…

AFM
Winter Sport Prep Workout

If you’re anything like me, your favorite vacation involves heading to the mountains and hitting the slope. It’s the time of year again and many people…

Fitness
Fitness Class or Dance Party?

“I wish we had Zumba every morning at 9:30, because that would start my day off great. It’s kind of an attitude of gratitude,” says Zumba…

Fitness
Yoga For All

Deep respect, intentionality and community filled the air at the celebratory launch party of Austin’s first deaf yoga instructor, Lilli Erin Beese. Watching the interactions and…

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