Having lived in Austin for the last ten years, I have downward-dogged through more than my fair share of yoga studios. I practice yoga for a variety for reasons and take different classes to...
There is a famous scene in the third Godfather movie where Michael Corleone decries his inability to leave the Mafia life behind: “Just when I thought I was out, they pull me back in!”...
Even if you haven’t made plans to attend this year’s Formula 1 United States Grand Prix at Circuit of The Americas (COTA) Nov. 15-17, it’s not too late! And getting to the racetrack for...
We have all experienced dealing with terrible drivers during the day, people who are distracted by gadgets, perhaps inexperienced, and often simply ignorant of the rules of the road. But what could be more...
With just one week to go until Formula 1 teams and drivers descend on Austin, Texas, to prepare for the 2013 FORMULA 1 UNITED STATES GRAND PRIX, Circuit of The Americas’ F1 correspondent Dan...
In a small commercial kitchen, three women huddle around a stainless steel island worktop. Clad in aprons and hovering over a spread of fresh ingredients, they tilt their heads up as students make their...
On Sunday, November 3, 2013, I’ll be lining up with over 45,000 other runners to race the ING New York City Marathon. An event of this caliber requires a tremendous amount of logistical organization,...
The landscape of the diet world is constantly changing, with new research and new fads popping up what seems like daily. Since I’m frequently asked about this topic, I decided that it would be...
When athletes get derailed in their training, the first thing I do as their coach is ask why. Invariably, this leads to my “reasons versus excuses” conversations. It’s perfectly normal and acceptable to miss...
Chris Tsai is comfortable living life on the edge. After all, he spent his teenage years as a competitive BMX racer. “Now I get that rush from lifting weights to the max,” Tsai said.Tsai,...
It was with great pleasure that I served as a judge for the Austin Whole Foods Market’s inaugural Kids’ Cooking Challenge. Meeting these talented young chefs, all of whom showed great creativity in their...
From the time my alarm goes off, to the time I have to be TV ready, I have two hours to wake up, shower, drive to work, have breakfast, do my hair and makeup...
If you’ve heard them once, you’ve heard them a millions times: “Dieting decreases your metabolism” and “I can’t lose weight because I have been dieting my whole life and I gain back more than...
Having been a competitive athlete for the past 20 years, trial and error has been one of the mainstays of my success. As a new business student at Acton MBA in Entrepreneurship here in...
Holidays mean get-togethers with family and friends and, whether you’re continuing dinner discussions or simply ending the evening with a hot toddy, AFM has some suggestions for that nighttime nip. We’d like to thank...
It was another foggy start to the day, and this time around there was mugginess to contend with in the form of 92 percent humidity. That meant the track was slippery; garages adjusted (the...
While the morning may have started out with somewhat temperatures, by 2 p.m. spectators had shed any coats and jackets and the banks of Turn 1 looked like a great place for sunbathing. Fog,...
Like the drivers on the track at Circuit of The Americas (COTA) in Austin, the COTA Grid Girls are in it to win it. Leading up to the first anniversary of the Formula One...