My first bout of stomach issues began in college. I was running cross country for the University of Alabama and was so embarrassed about my frequent “pit stops” during our workouts. In the years...
In this column, “The Art of Fit,” we will be looking at different ways the worlds of fitness and arts intersect. And as often as possible, we’ll be trying some fun projects! I’ve heard...
Step 1: To get started using the app, open the app from your home screen. If you haven't registered with us, you can create an account by clicking on either "Sign up manually" or...
It's been two weeks since Austin Fit Magazine Winner Lorraine Townsend completed the ThunderCloud Subs Turkey Trot, and the accomplishment is still sinking in every day. As her coach and mentor through the month...