Standing as a sport that contains the elements of tennis, badminton and ping-pong, pickleball is emerging as a popular pastime for people of all ages. But perhaps you love it so much that you...
Red light therapy, also known as low-level laser therapy or photobiomodulation, is a non-invasive treatment that uses red and near-infrared light to stimulate healing and reduce inflammation in the body. This therapy has been...
This month’s featured pet is Dinah, brought to you by Austin Pets Alive! Dinah is a seven-year-old retriever/labrador mix who would enjoy a lively lifestyle in an apartment or house surrounded by people. She’s...
July 3rd Liberty Fest July 4th Willie Nelsons 4th of July Picnic 4th of July with Bob Schneider Auditorium Shores Fireworks July 23rd DEKA STRONG Road Show July 29th NPC Show of Champions
July 2nd E-Dragon SA 5K Summer Series: Race 4 San Antonio, TX July 4th Popsicle Run 4 Miler Kyle, TX Texas Bud Heat Wave 5K /5 Miler Mont Belvieu, TX Run Wild 5K Houston,...
Are you ready to unlock your full potential and achieve the summer body you’ve always desired? Look no further than Legends Boxing in Austin, Texas. With our exceptional boxing fitness programs, you can experience...
The rhythm of the city takes center stage at Four Seasons Hotel Austin this summer with a calendar full of music-centric events and offerings beginning May 27, 2023, through September 4, 2023. The Hotel...
With Memorial Day flags still waving in the sunlit wind and kids out and about at all hours, Summer is officially here! As Austinites, we know that means staying outside until we can’t stand...
Are you ready to embark on a fitness journey that will transform your body and mind? Look no further than boxing fitness at Legends Boxing in South Austin and Cedar Park! Boxing has long...
The #1 concern for most people when getting surgery, botox, or work done is the healing process. “How long will I be out?”, they ask their practitioner. A common response is, “It varies from...
Working out is hard. It’s supposed to be. But, there comes a point when working out may be so physically and mentally demanding that it is no longer enjoyable. This is the point where...
2010 marked the formation of Austin’s Sustainability Office. The city’s government website describes sustainability as “…taking proactive steps to protect Austin’s quality of life now and for future generations.” I agree with this simple...
Strength training is an effective way to meet almost every fitness goal – strength, aesthetics, body composition, muscular endurance – and it’s important at every stage of life. The benefits of strength training are...
When we think of elite athletes’ visions of statuesque physiques and robust physical health, come to mind. But what about mental health? Perhaps in the haze of amazement and kinesiological wonder we feel over...
I’ve known Jess since 2011 and ever since I’ve known her, she has been a beast! She has always been someone I admire, look up to, and am proud to call a friend. There...
Working on your landscape is working on your mind as well. Permaculture is the implementation of sustainable, permanent agriculture. Permanently nourishing our land and body. Wolfert, the founder of Symbiosis Regenerative Systems, has been...
Hillside Farmacy has been a charming fixture in East Austin for eleven years, providing good food, great atmosphere, and one of the most popular brunch destinations on the Eastside. The team behind Hillside Farmacy...
If you’ve ever heard of Myofascial Release, you might think it’s foam rolling, using a lacrosse ball, or some other painful modality that aggressively digs into your muscles and soft tissues. While these things...
Finding brands that work for you in the skin care industry is difficult with a wide selection of products constantly circulating. A men’s skincare startup here in Austin has made an effort to stand...
Seeing the fruits of your labor displayed at one of Austin’s many farmers’ markets can be incredibly rewarding, but knowing that you are also helping Austin to be more sustainable can be equally rewarding....