What’s your Gut Type?
You know your blood type, your body type and your skin type…but what about your gut type?
Dr. Lauryn Lax, OTD, NTP
Easy on the Eyes
How screens are impacting our health and what you should do about it
Dangers of Deodorant
The ingredients to lose and choose when buying a deodorant
Lifting for Life
Overall muscle balance is essential to injury-proofing endurance training.
David De Leon
Heart Rate Social
A new way to find your gym partner
Workout of the Month
It’s marathon month and Cap10K is around the corner, and whether you’re a seasoned runner or only buy running shoes because they’re stylish, we’ve curated the best running workout for all levels.
The Loop Running Supply and Gilbert’s Gazelles (SPONSORED)
A Texas Cup that Strives for Equality
Has gender equality in prize payout finally arrived for Texas bike racing? A few good men are seeing that it does.
Roasted Brussels Sprouts Recipe
This healthy recipe is a best seller at True Food Kitchen and it’s sure to be a hit in your home kitchen, too.
True Food Kitchen Domain
Personal Trainer Guide
Whether it’s a smiley cheerleader-type or a firm disciplinarian that you’re looking for, we’ve got your perfect personal trainer.
AFM Staff (SPONSORED)
Flu Fighting Foods
The foods you eat can help keep you well through flu season.
The Score Is Love-Love
How these couples met their match through the game of tennis.
Lisa Hickey Baile
Even the most graceful of stages holds some of the strongest champions.
Continuing the Tradition
The success of The University of Texas’ Track and Field team lies in the hands of a new man, Head Coach, Edrick Floréal.