What you eat can often show up on your face.
Training classes to help you get fit for FITTEST
Forecasting the newest health technology
What does it really take to be an Olympian?
ATC women learn what it really takes to race
Ever wondered what all those lines on a track are for?
Overeating could be more than just an indulgence
Purpose-driven training can enhance performance
Getting ready for the Couples Tri is twice as nice
What it takes to be a boxer.
Why you shouldn't always train as the pros do.
Track Olympian Leo Madison shares his story.
More than a swim family
Omelets are not only for breakfast; they can be a quick protein-rich dinner to serve when preparation time is short.
How high intensity drills can help burn calories
What treatments may be able to do for joint repair
A letter from the publisher about what he sees in fitness' future.
Keeping the stables fun and stylish this Kentucky Derby.
Sometimes we need a little help to break out of our hygiene routine.
Exciting new features in Austin's biking scene
Using your lungs to improve your breathing.
Local companies that will improve the wellness of your home
Why what you eat can have such a big impact on your workouts.
Fools we all love and silly past predictions
Everything you want to know about spring in Austin
One man runs all day for the homeless
Congrats to all who finished the AFM Distance Challenge!