Tag: "Self Care" Articles

November 17, 2021
Jared, tell us about Walker – you had your first season last year in the middle of COVID and it was a roaring success and now you are back for a second season. It...
social media, digital wellness
February 4, 2021
Breaking up is difficult any day of the year, and in a 24/7, social-media-driven world that values constant connection, mourning the end of a relationship is more complicated than ever — and none more...
October 28, 2020
When I found out I was pregnant with my daughter, I became instantly obsessed with everything postpartum. I wanted to get my hands and eyes on as much information as I possibly could so...
AFM
March 23, 2020
Your guide to surviving social distancing. As communities continue to tighten social distancing regulations, many people are trying to cope with all of the extra time on their hands. It can get tiresome, boring...
September 16, 2019
Whether you’ve lived on your mat for years or are new to the world of yoga, you want to get the most out of your workout. Yoga literally means the union of breath and...
AFM Digital Magazine 

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