Tag: "pandemic" Articles

How the Pandemic Impacted Gut Health
January 17, 2022
Over the last two years, we have seen and experienced an enormous amount of stress and difficulty. From the beginning of the pandemic, there was so much uncertainty about the new world that was...
Maintaining Wellness in a Pandemic
January 1, 2022
The pandemic has certainly created some challenges and obstacles to maintaining a healthy lifestyle for many people. With social distancing measures in place beginning in 2020, our schedules and sense of normalcy were disrupted,...
15 Ways to Support a Nurse During COVID-19
January 1, 2022
Nurses and other healthcare professionals have it hard. As challenging as managing daily life is, they have to do it on top of caring for patients and risking burnout during the pandemic every day....
How Three Austin Nurses Stayed Healthy During the Pandemic
January 1, 2022
The first year of the pandemic brought a lot of new, scary experiences. For many, it was just a matter of adapting to social distancing and wearing masks. For others, it was the loss...
Meet the Unsung Heroes of the Pandemic
January 1, 2022
Amongst the unprecedented months of uncertainty, there were people on the front lines of every occupation – whether it be providing food for the public, making sure communities were protected and, of course, saving...
Pandemic Fitness Trends That Are Here to Stay
December 1, 2021
At the start of 2021, we were hopeful for a year that would feel more “normal” so we could move forward from the impact 2020 had on the fitness industry. What started with an...
My Journey of Fear with Lung Disease During COVID-19
August 1, 2020
The Journey Begins It was almost 2 a.m. on a cloudy August morning in 2018 when I bolted upright in a fit of coughing. My throat was dry, and I was desperately thirsty. For...
Healthy Streets Initiative
July 31, 2020
Austin has always been known as a city on the move. Even in the sweltering Texas heat, it is not uncommon to find people out and about no matter the time of day.  After...
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