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Tag: "New Year's Resolutions" Articles

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Start: 2021-9-20T10-10-45-00
End: 2021-11-29T11-11-30-00
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How to Actually Live Out Your New Year’s Resolutions

January 11, 2021

Every year, thousands of people eagerly await that celebratory moment to greet the New Year; their clean slate, their new set of fresh opportunities with a welcoming embrace. It’s only when it dawns on...

AFM Lifestyle

Getting Your Physical Before Getting Physical

January 1, 2021

It is often said that a journey of a thousand miles begins with one step. The New Year serves as a unique time to embark on a journey to transform both mind and body...

AFM Wellness

Top Essentials You Should Always Have in Your Gym Bag

March 1, 2020

There’s nothing worse than going to the gym and realizing that you’ve forgotten to pack something crucial. After getting to the gym or even after working up a sweat, the last thing you need...

AFM

Seven Ways to Keep Your Fitness Resolutions in 2020

January 15, 2020

2020 is fast approaching. It’s your year to crush those fitness goals and achieve the new you. We all love to set goals for the new year. One of the top resolutions year-after-year is...

Lifestyle

Special Interest Guide: New Year, New You

January 1, 2020

It’s that time again, the time to make resolutions…But don’t let your resolutions die after February, keep them up! Our Self Improvement Guide includes local gyms, medspas, fitness studios and wellness spaces that will...

Wellness

Health Restart: A Resolution That Sticks

January 1, 2020

With each new year, new beginnings bring hope, anticipation and expectations of better things. For many, this is specifically targeted toward health — healthy lifestyle, weight loss, changes in eating patterns, moving more. But...

Wellness