Browsing: kickboxing

Kick Mo’s Butt at Knockout Kickboxing

When AFM assigned Knockout Kickboxing for my February KMB feature, I immediately contacted a good friend and kickboxing coach, Jason Echols of Echols Fitness here in…

Athlete Spotlight: David Garza

Behind his exterior of muscles and a big smile, Austin local David Garza is just as compassionate at heart as he lets on.  As one of…

Workout of the Month

This month, we got an inside look at KNOCKOUT’s signature kickboxing class. Put these moves into action on your own heavy bag or at your next…