Tag: "hydration" Articles
June 1, 2024
As temperatures soar, the human body faces a formidable challenge: maintaining its internal equilibrium. In the scorching summer heat, dehydration becomes a prevalent threat, impacting not just comfort but health and well-being. This article...
May 1, 2023
It’s May, so Austin’s temperatures start to creep into the high 90s. Chances are high that your water consumption is increasing due to the rise in temperature and the amount of sweat your body...
August 6, 2022
The heat of summer is still in full swing, but school is about to start, which means the fall sports activities are getting back to practice. I love fall — being back in the...
July 1, 2022
Being a firefighter can be an extremely stressful job. Our brave first responders need to be able to perform at their peak under very physically demanding circumstances. Therefore, a key performance indicator is hydration...
May 1, 2022
If you’re sick and tired of cold weather, look no further — summer is finally here! Changing temperatures means you can dehydrate more quickly. Letting yourself get too thirsty can have adverse health effects....
December 7, 2021
One of the perks of Texas living is that winters here are normally milder than elsewhere. Colder days will come eventually, and even mild temperature changes can take a toll on your skin. The...
December 1, 2021
The holiday season is quickly approaching with travel and gift shopping in full swing, holiday parties every weekend and delicious food everywhere. It can also be a daunting time for anyone who is trying...
November 17, 2021
Jared, tell us about Walker – you had your first season last year in the middle of COVID and it was a roaring success and now you are back for a second season. It...
September 1, 2021
Everyone knows that when you work up a sweat, you have to drink water to rehydrate your body. What you may not know, however, is that you also need to replenish lost electrolytes. Electrolytes...
August 13, 2021
How you prepare for a workout is essential to your performance. You’d never leave your weights or yoga mat at home, so why would you show up without proper hydration? For years, top athletes...
November 4, 2020
Ever get to the end of the day and feel like you just spun your wheels, didn’t accomplish anything particularly important and weren’t that happy and energetic along the way? In my opinion, the...
August 26, 2020
An IV hydration and micronutrition bar? What’s that? Great question, and we’ll answer that… But first, let’s start by addressing what it ISN’T. It is not a place to go if you are having...
July 31, 2019
Simply hearing the word “needle” or catching a glimpse of one can make many people cringe or even begin to feel faint. For many patients receiving medical care, one of the most common fears...
