Browsing: fitness

Fitness
Five Tips For Exercising In the Heat

Don’t let high temps kill your workout vibes.  Texas is known for its blazing hot summer temperatures. Which can also be dangerous when proper precautions are…

AFM
Workout of The Month: REGYMEN Fitness

Recently voted “Best New Gym” and “Best Place to Workout (North Austin)” in Austin Fit’s 2019 Best Of Poll, REGYMEN Fitness brings a new take on…

Healthy Living
Running Together

Austin has great trails, great weather and great people — making it a no-brainer to get out and join a running club. With so many options,…

Lifestyle
The Power of Sports For Youth

Two Austin nonprofits work to bring equal access to sports to under-resourced children. When the bell releases kids from class at the end of the day,…

Fitness
Austin Fitness Goes Virtual

Austin fitness businesses aren’t shut down — they’ve just simply moved online. As social distancing due to the increasing spread of the novel Coronavirus (COVID-19) has…

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