Tag: "Couples" Articles

Name: Pilates Mat & Resistance Band Workout
Start: 2021-4-8T12-12-00-00
End: 2021-6-17T12-12-45-00
Location: Ballet Austin

Cooped Up Couples

February 1, 2021

The pandemic and lockdown may have changed the name of the dating game, but it’s also presented new challenges for couples. In some cases, the lockdown sped up relationships, prompting either engagements or breakups....

The Fit Couple

February 1, 2021

Zack Blakeney and Julia Rene are the fit couple that is taking Instagram by storm. Their killer physiques and informative coaching styles have gained them both followers and recognition in the Austin fitness community,...

Per(fit) Couples

February 1, 2020

With the couch, a snack and your favorite TV show at your fingertips, the thought of a night in with you and your partner may make going to the weight room sound like more...

Mental Health Column: Love Is Everything

February 1, 2020

When people are asked at the end of life what mattered the most to them, they often say the quality of the relationships they were able to build — the love they had the...

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june, 2021

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The Pilates Mat Workout is one of the best things you can do for your body. It's a great way to get in a

Event Details

The Pilates Mat Workout is one of the best things you can do for your body. It’s a great way to get in a Pilates core workout and strengthen and tone your overall body.

The resistance band adds an additional great benefit your body will love!

Mat exercises are adaptable to any fitness level which makes this a challenging class for anyone, no matter your level. Each class takes you through a series of exercises that are done on the floor (mat) without Pilates machines but providing the same attention to core muscles and overall body toning.

Taught by Certified Pilates Instructor.

Time

April 8 (Thursday) 12:00 pm - June 17 (Thursday) 12:45 pm

Location

Ballet Austin

501 West 3rd Street

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Stretch & Strengthening Yoga-based Workout Ballet Austin 501 West 3rd Street

08apr(apr 8)6:30 pm17jun(jun 17)7:15 pmStretch & Strengthening Yoga-based WorkoutA great end-of-the-day workout in downtown AustinCategory:Community Workouts

Event Details

Think yoga with a focus on the stretching and strengthening. Using the principles of yoga, you'll be guided through

Event Details

Think yoga with a focus on the stretching and strengthening.

Using the principles of yoga, you’ll be guided through a thorough stretch and conditioning class that focuses on lengthening the muscles and toning the body. With some fun tunes in the background you can expect to break a sweat and feel revitalized by the end of class.

This could be your new favorite way to release tension and stress at the end of a work day, or relax and stretch before taking a dance class.

Time

April 8 (Thursday) 6:30 pm - June 17 (Thursday) 7:15 pm

Location

Ballet Austin

501 West 3rd Street

Calendar GoogleCal

Pilates Mat & Resistance Band Workout Ballet Austin 501 West 3rd Street

15apr(apr 15)12:00 pm24jun(jun 24)12:45 pmPilates Mat & Resistance Band WorkoutA great downtown noon workoutCategory:Community Workouts

Event Details

The Pilates Mat Workout is one of the best things you can do for your body. It's a great way to get in a

Event Details

The Pilates Mat Workout is one of the best things you can do for your body. It’s a great way to get in a Pilates core workout and strengthen and tone your overall body.

The resistance band adds an additional great benefit your body will love!

Taught by Certified Pilates Instructor.

Time

April 15 (Thursday) 12:00 pm - June 24 (Thursday) 12:45 pm

Location

Ballet Austin

501 West 3rd Street

Calendar GoogleCal

Stretch & Strengthening Yoga-based Workout Ballet Austin 501 West 3rd Street

15apr(apr 15)6:30 pm24jun(jun 24)7:15 pmStretch & Strengthening Yoga-based WorkoutA great end-of-the-day workout in downtown AustinCategory:Community Workouts

Event Details

Think yoga with a focus on the stretching and strengthening. Using the principles of yoga, you'll be guided through

Event Details

Think yoga with a focus on the stretching and strengthening.

This could be your new favorite way to release tension and stress at the end of a work day, or relax and stretch before taking a dance class.

Time

April 15 (Thursday) 6:30 pm - June 24 (Thursday) 7:15 pm

Location

Ballet Austin

501 West 3rd Street

Calendar GoogleCal

Pilates Mat & Resistance Band Workout Ballet Austin 501 West 3rd Street

22apr01julPilates Mat & Resistance Band WorkoutA great downtown noon workoutCategory:Community Workouts

Event Details

The Pilates Mat Workout is one of the best things you can do for your body. It's a great way to get in a

Event Details

The Pilates Mat Workout is one of the best things you can do for your body. It’s a great way to get in a Pilates core workout and strengthen and tone your overall body.

The resistance band adds an additional great benefit your body will love!

Taught by Certified Pilates Instructor.

Time

April 22 (Thursday) 12:00 pm - July 1 (Thursday) 12:45 pm

Location

Ballet Austin

501 West 3rd Street

Calendar GoogleCal

Tag: "Couples" Articles

Cooped Up Couples

The Fit Couple

Per(fit) Couples

Mental Health Column: Love Is Everything

Featured Businesses

Castle Hill Fitness

Regymen Fitness Austin - Arbor Walk

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