Tag: "active" Articles

After-School Programs To Keep Kids Happy and Healthy
August 11, 2022
With school just around the corner, it’s time to start looking into some after-school activities to keep your kids healthy and active. Whether you’re looking for a fun, new adventure for your kid, or...
How to Have the Perfect Greenbelt Day
June 6, 2022
Did you know there are multiple greenbelts in Austin, but the Barton Creek Greenbelt is so beloved that locals commonly refer to it as “the Greenbelt”?  The Barton Creek Greenbelt contains about 12 miles of...
Top Austin Summer Spots for Active Living
May 8, 2022
Every year, I forget how hot Texas summers are. I’m quickly humbled as I melt the second I step outside. But I wasn’t raised to be a quitter and if you’re in Texas, neither...
You Don’t Have to Compromise Your Physical Power as You Age
February 1, 2022
Recover stamina, energy and physical endurance for both men and women with bioidentical hormone replacement therapy.  It’s natural for women and men to experience changes in your physical body as you age. What you...
How to Engage Your Mind and Body as a Senior in Austin
January 26, 2022
Life is too short not to live it to the fullest. No matter your age, it is never too late to pick up a new hobby, build new friendships, follow a dream or discover...
DIY Trends That Help Indoor Cats Stay Active
December 8, 2021
Cats are naturally athletic and curious creatures. Although all fur babies need to stay active, kitties may require extra attention when they live indoors. Whether your kitty is the type to play with anything...
5 Tips for Maintaining Your Health During the Holidays
December 1, 2021
The holiday season is quickly approaching with travel and gift shopping in full swing, holiday parties every weekend and delicious food everywhere. It can also be a daunting time for anyone who is trying...
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