For many runners, far away locations are half the appeal of choosing events. But how about picking a location and then working in the run as part of a vacation? That’s exactly what Rogue...
You’re looking for a shoe that will cover all the activities in your boot camp workout or circuit training. John Schrup with Texas Running Company gives his favorite options for all-purpose workout shoes.
Q: Does sweating mean you are burning more calories? A: No, our bodies produce sweat as a way to cool us down. Therefore, if your body is beginning to overheat and needs to cool...
When it comes to family fitness, parents often must balance a desire for activity with practical concerns, especially as pertains to safety. Austin blogger Heather Way explores that important question about when to let...
Styled by Ericka Rodriguez | Makeup by Lauren Lumsden, Rae Cosmetics | Hair by Amy Salas & Chassie Anders, Rae Cosmetics Left to Right: (Marcus Molner) Hurley $60 | tylersaustin.com (Corina Frankie) DIJA SWIMWEAR ...
A week of FREE workouts in ATX Looking to get buff on a budget? Between these “first class free” offers and other no-charge sweat sessions, Austin has a workout that won’t break the bank....
Summer in Austin—for those who can take the heat, it’s a great time to enjoy the outdoors, whether getting out and getting sun or staying close to the pool. AFM has pulled together some...