I turn on ESPN nearly every morning, and it’s the same story, depending on the time of year. Football, basketball, baseball, and golf dominate the headlines and segments. I have loved these sports for...
Hello Austin Fit Fam! AFM influencer Nikki Zahka (@Fitwithnikk_) again and this time I am so excited to highlight the WestGate Austin Bouldering Project! What drew me to the Austin Bouldering Project wasn’t really...
Recipe of the Month Nutrition Vitamins That Fly Under the Radar Uncommon As They Come Wellness Exploring Uncommon Wellness Recovery Methods Fitness Ambassador’s Corner: Austin Bouldering Project 10 Unique Yoga Classes You’ve Never Tried...
Sustainable Food Center transforms the food system to nourish our health, land, and livelihood. Your generous contribution supports small-scale farmers, ranchers, and producers and increases food security and nutrition access for underserved communities across...
October 1 Shine On Rememberance Run: For Pregnancy and Infant Loss San Antonio, Texas Strut Your Mutt 5K Houston Houston, Texas October 7 Survive Thrive Prevent 5K Georgetown, Texas Battle of Hillotes Half Marathon...
When it comes to maintaining good health, vitamins are essential nutrients that often take center stage. While everyone knows about Vitamin C and Vitamin D, numerous lesser-known vitamins play equally crucial roles in keeping...
Yoga offers multiple benefits to physical and psychological health. It’s mindfulness and a workout in a single session. If you only tried vinyasa, power, or aerial, you’re missing out on some fun. Try joining...
October 1 Camp Gladiator w/ Sage Watkins Fabletics Barton Creek Sport Climbing Meet-up with Texas Lady Crushers Milton Reimers Ranch Park October 3 VXN Workout – Dance Cardio Airport Blvd October 4 Micro Mania...
In the quest for wellness and recovery, many of us are stepping outside the boundaries of conventional methods to explore alternative avenues that promise rejuvenation and revitalization. Amidst this shift, non-mainstream wellness recovery methods...
Why do so many of us feel such a connection to the cause? The American Cancer Society estimates, in the US, 41% of men and 39% of women will develop cancer during their lifetime....
As one of the fittest cities in the country, Austin has no shortage of gyms and fitness studios. In a town with so many options, the key to setting your gym apart from the...
September 1 Friday Night Rambler Austin, TX September 2 3rd Annual Consulate’s Cup Sumo Tournament Dripping Springs, TX Open House + Coaching Demonstration Austin, TX September 3 Pickleball and Brie Austin, TX September 9...
Howdy AFM! This month’s featured pet is Snow Storm, brought to you by Austin Pets Alive!. Snow Storm is a nine-month-old Terrier mix who would enjoy living with an active family that can play...
Donating blood is one of the greatest gifts you can give because your action directly saves lives. You can donate whole blood, plasma or cells. You could even pad your wallet while you’re at...
Since this is the Giving Back Issue, I thought it fitting to touch on ways we can give back to ourselves. Giving back to yourself is not selfish or indulgent. It is a way...
Recipe of the Month Nutrition Lifestyle Where to Donate Blood in Austin, TX 21 Miles for a Cause Pet of the Month Wellness Give Back to Yourself Fitness Building Community: ATX Gyms That Give...
Sustainable Food Center transforms the food system to nourish our health, land, and livelihood. Your generous contribution supports small-scale farmers, ranchers, and producers and increases food security and nutrition access for underserved communities across...