Articles By: Austin Fit Magazine

May 8, 2024
Are you interested in escaping the Texas heat this summer? Have you been thinking about chartering a boat or booking a rental with your very own captain? Do you have bachelor or bachelorette parties...
May 1, 2024
Thank you to all of the models who participated in this year’s photoshoot and TYLER’S for providing swimsuits. Click on the photos below for more! Sponsored by IG: @shaynecerebe_ IG: @altynnay IG: @NaderIssa IG:...
May 1, 2024
Ingredients 1/2 cup tightly packed fresh cilantro 1/2 cup 100% orange juice (juice from 1 medium orange) 2 medium green onions, coarsely chopped 1/4 cup fresh lemon juice (from 1 to 2 medium lemons)...
May 1, 2024
May 4 Sprint For Life 5K Houston, Texas Head for the Cure 5K – North Texas Plano, Texas May 5 Sunshine Run Austin, Texas May 11 Texas Switchback Trail Race Johnson City, Texas Shoots...
May 1, 2024
Recipe of the Month Fitness To Go Forward, We Must First Flow Lifestyle 5 Natural, DIY Remedies for Sunburn Relief and After-Sun Care The Difference Between Red Light Therapy and Sun Exposure and the...
AFM
April 25, 2024
Muscular endurance is the muscle’s ability to repeat a movement against resistance without experiencing fatigue. No exercise can single-handedly enhance this aspect of your physical well-being, begging the question: What is muscular endurance training?...
April 1, 2024
If you are not an ultra long distance runner, you may be surprised to learn there are quite a few ultra running events in Texas. From January through December, you can find a race...
April 1, 2024
Smiling back through the screen sits a sunglassed, pink-haired, and stylishly dressed Dr. Kimberly Davis. And she is very cool.  From first glance, and maybe even after an initial casual conversation, Davis doesn’t make...
April 1, 2024
Fitness Finding a Runner’s Sole Mate Preparing for an Ultra Marathon: Implementing Recovery Protocols What’s the Difference Between Endurance and Stamina? Ultra Endurance in Texas Wellness Emotional Endurance. Mental Toughness. Lifestyle Roots Built to...
AFM
April 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Mia Barnes, Brad Kennington, Nikki Zahka, Dr. Jessica Tranchina, Monica Hand Cover Photo Courtesy of Trail...
AFM
April 1, 2024
Hello Austin Fit Fam! AFM influencer Nikki Zahka again and very aligned with the Endurance Issue, we are diving into HYROX today! If you don’t know what HYROX is, it is a worldwide fitness...
April 1, 2024
Endurance. It’s a concept addressed by many, from philosophers to poets to politicians. Its elements are spiritual, physical and mental. It’s what separates the good from the best, regardless of your field of work...
April 1, 2024
You might think endurance and stamina are the same, but they have some pretty important distinctions. The biggest difference is what they require from your body when you’re working out. Stamina demands maximum effort...
April 1, 2024
Ultra marathons are not for the faint of heart. These grueling races test runners’ physical and mental limits, often covering distances far beyond the conventional marathon length of 26.2 miles. As athletes gear up...
April 1, 2024
As I’m driving through the winding roads in a quiet and charming neighborhood in northwest Austin, I’m trying to remember the last time I saw Erik. We ran together in college, and I can’t...
April 1, 2024
April 6 Hells Hills Trail Run Smithville, Texas Bellaire Trolley Run Bellaire, Texas Brazos Bend 50 Needville, Texas April 7 Cap10K Austin, Texas Saint Arnold Art Car IPA 5K Houston, Texas Chocoholic Frolic –...
April 1, 2024
April 1 Amazing Scavenger Hunt Adventure-San Antonio San Antonio, TX FREE Zumba Class Austin, TX Junior Pickleball After School Program San Antonio, TX MSU San Antonio Spartans Basketball NCAA March Madness Game Watch San...
March 26, 2024
As the dust settles on yet another edition of South by Southwest (SXSW) in 2024, the techies, groupies, and film nerds have left – if nothing else –knowing what AI is. From March 8...
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