The Mighty Service Dog
Service Dogs, Inc. is giving people and dogs a new lease on life. By adopting shelter and career change animals, this organization gives dogs a second chance at service and companionship.
Athlete Spotlight: Run for It
Teahna Daniels prepares for her final Texas Relays as a Texas Longhorn athlete.
Essential Oils Versus Standard Medical Practice
When do you use essential oils and when do you reach for the pills or make the doctor appointment?
Jill Birt, RN, RYT, doTERRA advocate
What Does it Mean to be Biodynamic?
Organics are something many of us are familiar with. But how is biodynamics different? Sam Ecenia, a biodynamic farmer in California, shares some fairly universal principles of biodynamic farms.
E+E Fitness Comes to East Austin
The Eastside keeps getting cooler with this diverse new workout studio.
E+E Fitness (SPONSORED)
Six Tips for Safely Exercising Your Dog in Austin’s Hot Weather
These steps will help your pup avoid overheating in a Texas summer.
Nulo Pet Food (SPONSORED)
AFM's 10th Annual Fittest Dogs
After 10 years, our city is still full of fit, fun and active dogs.
Fast Fashion Faux-Pas
Making your closet more sustainable.
The 2019 Pet Guide
From food, to veterinary care and more, we’ve got a pet guide that covers all your best friend’s needs.
Navigating Massage Therapy
Which type of massage is best for you?
Heated Vinyasa Yoga Versus Bikram Yoga: What’s the Difference?
Hot yoga classes are all sweaty, but they’re not all created equal.
Roasted Chickpea Salad Recipe
Roasted chickpeas are a healthy way to add crunch and nutrition to salads. Try this salad with roasted chickpeas as a meal, side or even an appetizer.
Anne Wilfong, Rd, Ld and Alexa Sparkman, Ma, Rd, Ld
Self-Care During Pregnancy
Practical ways to utilize yoga, meditation and breathing throughout pregnancy and childbirth
Alex Winkelman Zeplain of Hello My Tribe
Going Digital With Your Fitness
Is it better to pay for the fitness app or the studio membership?
Bosu Ball Workout
Intimidated by the Bosu ball? Use this workout as a guide!
Castle Hill Fitness (SPONSORED)
Fly Something New
From beginner classes to walks for mobility-challenged birders, Travis Audubon offers opportunities to try birdwatching in Austin.