April 2018

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Your Dog and Derm Health

We sit down with Dr. Tamera Cole, DVM and owner of Steiner Ranch Animal Hospital, to take a deep dive into the world of dermatological health for pets. We all know allergy season is a beast this time of year, and our pets deal with it, too! Dr. Cole has been practicing veterinary medicine since 1990, and her goal is to give her clients’ pets high-quality care with convenience, confidence, and compassion.

CrossFit Is Simpler Than Your Current Training Program

The benefits of CrossFit are many, but its simplicity is arguably its best feature. There is no simpler methodology now, and there may never be any of comparison in the future.

Part 2: Natural Cure for Allergies

Looking for natural remedies to help you get through allergy season? In part one of this two-part series, we discussed what causes allergies and why diet is the biggest factor in curing them. Now we dig into some remedies if allergies remain after adopting an anti-inflammatory diet.

AFM’s SXSW 2018 Recap

We checked out the best of the fest, including fitness, networking, and music events. Here are some of our favorites.

The Art of the Routine

Why routines work, and how to implement lasting ones into your life

Austin Subaru Loves Pets!

Former MotoGP Champ Now at COTA

We sit down with Kevin Schwantz to find out what it was like to compete in motogp for over a decade and what he’s up to in Austin now.


Don’t Skip Grip Day

This month’s workout focuses on the nuanced science behind a strong grip and the best exercises to start incorporating in your current routine.

The A-List for Pets

Discover: Local Dog-Walking Services

We exercise regularly, and our pets should, too. These three companies are helping our pets keep the calories burning and energy flowing, right here in Austin.

Move Up in Your Career by Letting Go

We think about one direction for our careers: up. We aspire for fancier titles, salary increases, and an office with a view. This is often done by acquiring skills, knowledge, and experience along the way, but the way forward may no longer be up the ladder.

Relationship Health

John Howard & Peter Craig

Working (Out) Like A Dog

Check out our guide on the best ways to get fit with your pup around Austin!

Ask Sam Now

Welcome to Sam’s hot sauna! Home of straight talk without the B.S. Open and frank advice on matters ranging from practical to taboo. Topics of discussion include fitness, nutrition, and sex—so ask Sam now!

Favorite Recipes from Eight Local Nutritionists

Ever wondered what nutritionists eat? So do we! After all, they are in the business of healthy eating and keeping fit. for a little extra inspiration to fill your own plate with some healthy eats, Here’s what these nutritionists are into at the moment.

New to Austin

Studios, shops, and entertainment for fitness-minded folks.

2018 Pet Guide

Check out our special guide for your furry friends. We've compiled the best places for you and your four-legged bud to play outside, get a trim, or check in with the vet. Plus, shop these local food brands to keep your pet healthy!

Brooke Torres

This Runner isn't letting anything slow her down—including a cancer diagnosis

Austin's Fastest Dog Race

Bee’s Knees Energy Bowl

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