Wakeboarding gives fun thrills and full body workout
Texas wakeboarder uses cable system to create a whole new game.
Austin has some interesting, unique ways to keep pets healthy
Try these simple and delicious skewers for dinner.
Conquer the hot summer and exercise outside.
Cross-training increasing triathlete performance
Summer workout essentials
Get you little skater off the streets and to the park.
Capt'n Karl's trail races challenge runners at night
Spending time out on the water with the kids.
Reflections of a life on the water
Stakerdater, and other adventures of the past
Austin master water skier shares his knowledge