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AFM FITTEST: The Standing Medicine Ball Toss Is Strong Medicine

AFM FITTEST: The Standing Medicine Ball Toss Is Strong Medicine

Taming Your Trigger Points

Taming Your Trigger Points

Making Yoga a Family Affair

Making Yoga a Family Affair

10th Annual AFM Swimsuit Edition

10th Annual AFM Swimsuit Edition

Celebrate National Bike Month

Celebrate National Bike Month

You’re Injured: Now What? Follow These Three Steps

You’re Injured: Now What? Follow These Three Steps

Running a Marathon in Kenya

Running a Marathon in Kenya

Dealing with Sunburn

Dealing with Sunburn

The Ranger in24 Race: What it’s like to run for 24 hours

The Ranger in24 Race: What it’s like to run for 24 hours

Coming Out in Sports Aided by Austin Soccer Fans

Coming Out in Sports Aided by Austin Soccer Fans

Becoming a Wetsuit Superhero

Becoming a Wetsuit Superhero

Eating on the Road

Eating on the Road

Latest News

Spurs outlast Grizzlies in OT, grab 2-0 lead

Source: ESPN.com | May 22, 2013 | 7:52:AM

Tony Parker had 15 points and a career playoff-high 18 assists, Tim Duncan scored San Antonio's first six points of overtime and the Spurs bounced back after squandering a 13-point lead in the fourth quarter to beat the Memphis Grizzlies 93-89 on Tuesday

Spurs outlast Grizzlies in OT, grab 2-0 lead

Source: ESPN.com | May 22, 2013 | 7:52:AM

Tony Parker had 15 points and a career playoff-high 18 assists, Tim Duncan scored San Antonio's first six points of overtime and the Spurs bounced back after squandering a 13-point lead in the fourth quarter to beat the Memphis Grizzlies 93-89 on Tuesday

Paille snaps tie as Bruins put Rangers on brink

Source: ESPN.com | May 22, 2013 | 7:45:AM

Daniel Paille snapped a tie with 3:31 left in the third period, and the Boston Bruins put the New York Rangers on the brink of elimination with a 2-1 victory in Game 3 of the Eastern Conference semifinal series on Tuesday night.

Trout hits for cycle as Angels drub Mariners

Source: ESPN.com | May 22, 2013 | 7:42:AM

Mike Trout hit for the cycle and drove in five runs, Josh Hamilton celebrated his 32nd birthday with a homer and a triple, and Howie Kendrick also went deep in the Los Angeles Angels' 12-0 rout of the Seattle Mariners on Tuesday night.

Vinny Del Negro out as Clippers head coach

Source: ESPN.com | May 22, 2013 | 7:30:AM

Vinny Del Negro is out as coach of the Los Angeles Clippers after their first-round playoff exit.

Latest Blogs

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AFM FITTEST: The Standing Medicine Ball Toss Is Strong Medicine

AFM FITTEST: The Standing Medicine Ball Toss Is Strong Medicine

By | on May 22, 2013

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You wouldn’t think a stuffed leather ball containing some kind of filler, maybe cotton or sand, would be so hard to t...

The Ranger in24 Race: What it’s like to run for 24 hours

The Ranger in24 Race: What it’s like to run for 24 hours

By | on May 21, 2013

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I like to run; it’s my meditation, therapy, physical outlet, and social structure. I joke that I belong to the “churc...

NOC 3.0 – Teamwork & Total Darkness

NOC 3.0 – Teamwork & Total Darkness

By | on May 21, 2013

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NOC 3.0 - A Review Night Ops 3.0 put on by the badasses of Atomic Athlete was another event I’ll never forget.  Th...

You’re Injured: Now What? Follow These Three Steps

You’re Injured: Now What? Follow These Three Steps

By | on May 15, 2013

83 Views2 Comments

The right attitude and one arm will beat the wrong attitude and two arms. Every time. —Pete Davis, climber One day...

Workout for West

Workout for West

By | on May 14, 2013

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The recent tragedy in West, Texas hit close to home for many firefighters. In honor of the 12 men who lost their live...

Pilot

Pilot

By | on May 13, 2013

76 Views1 Comments

So. I have you for six weeks (best decision of your life, by the way). Six weeks is an amazing amount of time to acco...

Upcoming Events

May – July 2013

May 22
Austin Sketch Fest
Wednesday @ 12:00 am – May 27, 2013 @ 11:45 pm
This festival celebrates the best in scripted comedy and brings in groups nationally recognized as well as local Austin talents. Improv and sketch comedy shows [...]
May 22
Beginner Triathlete Q&A with AFM’s Coach Carrie
Wednesday @ 6:30 pm – 7:30 pm
Are you a beginner triathlete training for the Life Time Cap Tex Tri, Couples Tri and other races this season? Coach Carrie can answer any [...]
May 25
Carry The Load – Austin
Saturday @ 8:30 am
Reveille Peak Ranch is honored to host Carry the Load-Austin on May 25 to help celebrate a meaningful Memorial Day through a 20.13-mile event honoring [...]
May 25
Zumbathon for Tanya Winters
Saturday @ 2:00 pm – 4:00 pm
Holding a Zumbathon for my fellow employee here at Travis County Constable Pct. 5 who suffers from Cerebral Palsy. She has had a very rough [...]
May 27
Life Time Tri CapTex
Monday @ 6:45 am
Life Time Tri CapTex @ Auditorium Shores | Austin | Texas | United States
Celebrate this Memorial Day Weekend with a swim, bike and run through the spectacular backdrop of downtown Austin! Life Time Tri CapTex, formerly Capital of [...]
May 28
Cardio Happy Hour
Tuesday @ 5:00 pm
It’s Happy Hour and this class is half the price of a regular single class. Only $8.50 for the most fun after work happy hour [...]
May 29
National Senior Health & Fitness Day
Wednesday @ 9:00 am
Ballet Austin celebrates the 20th Annual National Senior Health & Fitness Day (NSHFD) on May 29, 2013! As an official host site, Ballet Austin will [...]
Jun 1
Dog Soldier Challenge
Saturday @ 8:00 am
The Dog Soldier Challenge is a 3.3 mile extreme obstacle course challenge unlike any you’ve experienced before. You must conquer 16 military style, multifaceted obstacles [...]
Jun 6
Austin Skiers and Boarders Happy Hour
Thursday @ 5:00 pm – 7:00 pm
Austin Skiers and Boarders Happy Hour June– Every Thursdays ! ! 5:00-7:00 PM Chez Zee 5406 Balcones Dr Austin TX 78731 512-454-2666 The Happy Hours [...]
Jun 9
Toros Tri for Kids
Sunday @ 7:00 am
Location: Twin Creeks Country Club 3201 Twin Creeks Blvd.Cedar Park, Texas 78613 This event is hosted by the Twin Creeks Aquatic Club and all proceeds [...]
Jun 9
Toros Splash and Dash
Sunday @ 8:00 am
kidstri.com
Jun 15
AFM FITTEST presented by Trigger Point Performance
Saturday @ 7:00 am – 4:00 pm
AFM FITTEST presented by Trigger Point Performance @ Camp Mabry | Austin | Texas | United States
Come find your fit at the 2013 AFM FITTEST presented by Trigger Point Performance! Sign up now to test your mettle in ten different basic [...]
Jun 15
Team in Training Test Run
Saturday @ 7:00 am
Come join Team in Training for a 2-3 mile run and learn about our program. Bring a friend and meet our coaches and staff
Jun 17
NIRVANA Summer Solstice Celebration presented by Holy Yogis
Monday @ 7:00 pm
Join us as we travel to the magical beaches of Tulum for an all-inclusive week long celebration of the Sun! We’ll have an amazing adventure [...]
Jun 17
Whole Body Health for Life Class
Monday @ 7:00 pm – 8:30 pm
The “Whole Body Health for Life Class,” leads participants in a nutritional and lifestyle makeover to increase energy, improve mental clarity and body composition, decrease [...]
Jun 18
Capital City Softball Summer II Registration
Tuesday @ 9:00 am
The City of Austin Athletics Office organizes adult recreational leagues for men, women and co-ed teams. Athletics reserves the Krieg and Havins softball complexes. Leagues [...]
Jun 30
Skeese Greets Women’s Triathlon
Sunday @ 8:00 am
There’s nothing like the camaraderie and support of a women’s only event. Swim, bike and run next to your peers and accomplish something wonderful together. [...]
Jul 1
Colin’s Hope Got2Swim Lake Austin (4-mile solo and relay)
Monday all-day
Jul 4
Freedom 5000
Thursday all-day
Jul 4
Austin Skiers and Boarders Happy Hour
Thursday @ 5:00 pm – 7:00 pm
Austin Skiers and Boarders Happy Hour July All Thursdays 5:00-7:00 PM Trento Italian Restaurant 3600 N Capital of Tx Hwy Austin TX 78746 512-328-7555 Happy [...]