If you’re anything like me, your favorite vacation involves heading to the mountains and hitting the slope. It’s the time of year again and many people…
Maybe the hubbub of the holiday season makes it hard to get to a spin class. Perhaps the commotion of daily life leaves you little time…
For an athlete, one injury can completely change the trajectory of his or her life. Jeremy Hills is a prime example of that. During his senior…
Athletic Outcomes is Austin’s boutique gym providing functional fitness and modern athletic recovery, focusing on personal training and group classes. Owned by Dr. Brittaney and Pat…
Whether you’ve lived on your mat for years or are new to the world of yoga, you want to get the most out of your workout.…
Austin Aquatics and Sports Academy is a multisport training center that combines expert coaching with cutting-edge facilities. AASA features an outdoor 50-meter pool, a 5,500 sq.…
As our favorite festival is just around the corner, it’s time to get to know some of the artists that are going to be featured at…
It’s no secret that people are watching more television. With easy-to-use streaming services, the temptation to sit down with a bowl of popcorn after a long…
This month, we got an inside look at KNOCKOUT’s signature kickboxing class. Put these moves into action on your own heavy bag or at your next…
We all work out differently. Whether we are wearing clothes for running long distances or finding the stretchiest leggings to twist our bodies into a pretzel,…
