Tag: "summer" Articles

The Best Accessory for Summer? Your Smile.
May 17, 2022
With summer coming up, it’s natural to be thinking ahead about what we’ll wear to the beach, grilling with friends and other places where it’s sunny and hot. But with those thoughts often comes...
Summer Snacks: Everything Watermelon
May 15, 2022
Summer is here and so are the adventures to the lakes, green belts, parks and even the backyard. Whether you are going on a hike or a picnic, taking healthy snacks with you will...
Summer Sweat Sessions and Smoothies
May 12, 2022
During the warm summer months of Austin, there are so many fun activities you’ll want to take part in. Between picnicking at Zilker Park, watching over one million Mexican free-tailed bats emerge from under...
Experiencing Summer During Recovery
May 11, 2022
Summer is here, and it’s only a matter of time until we’re slathering on the sunscreen and packing our suitcases and coolers; but what will be packing them with? If the first (or any)...
Top Austin Summer Spots for Active Living
May 8, 2022
Every year, I forget how hot Texas summers are. I’m quickly humbled as I melt the second I step outside. But I wasn’t raised to be a quitter and if you’re in Texas, neither...
Stay Cool on the Course This Summer
May 5, 2022
It may seem counterintuitive to hit the links during a Texas summer when the sun is scorching, but the summer season can actually be a great time to be out on the golf course....
The Starter Pack to Keeping Your Summer Light
May 1, 2022
When it comes to keeping your summer healthy and light, it is of the utmost importance you do so both inside and out. The last thing any Austinite wants is to feel the effects...
7 Sneaky Ways to Stay Hydrated This Summer
May 1, 2022
If you’re sick and tired of cold weather, look no further — summer is finally here! Changing temperatures means you can dehydrate more quickly. Letting yourself get too thirsty can have adverse health effects....
How Your Nutritional Needs Can Change With Warmer Weather
May 1, 2022
Things have started heating up. If you’ve had enough of winter, summer’s heatwaves are starting to erase the chill from your bones. Should your diet change with the seasons? Many people find that their...
Make Peace With Your Body This Summer
May 1, 2022
Although it might not be talked about a lot, many people struggle with body image — especially in the summer. With diet culture telling you how to get a bikini body paired with the...
Recipe of the Month: Thai Steak and Watermelon Salad
May 1, 2022
This fresh and bright salad is a favorite for summer! The depth of flavor from the sweet watermelon to the spicy sambal oelek to the tart lime. It’s just so good! Plus, having a...
18th Annual Swimsuit Edition
May 1, 2022
Meet our 2022 swimsuit models! Brooke Parker — Personal Trainer and Fitness Cover Model Makeup: Jena Abbanato @jenaaartistry Hair: Cris Coleman @dolcesalonaustin Wearing: Animal Print Two Piece – Soleil Swim   Jim Nettles —...
AFM
Summer Picnic Essentials
June 19, 2021
Whether with friends or a significant other, picnics have always been a great way to spend time with those you love while being outdoors. Taking time to unplug and enjoy a meal in a...
AFM
Traveling the Region Through Premier Golf Experiences
June 19, 2021
After a year of not traveling, people are more excited than ever to get out, explore and experience new and exciting locations. My favorite way to immerse myself in a destination is to go...
Wear the Swimsuit, Don’t Let the Swimsuit Wear You
May 29, 2021
Ahh, summer… Tubing on the San Marcos River, visiting the Volente Beach Water Park, hiking, swimming at any of the countless beautiful creeks and swimming holes around Austin, boat parties on the lake, taking...
8 Lake Activities to Try This Summer
May 1, 2021
While we can’t quite escape the Texas heat, we can take a dip and cool off during a lake day. It can be an ideal way to not only relax and unwind but also...
AFM
What’s in My Natural Beach Bag
May 1, 2021
If you’re heading to a lake or beach for Memorial Day weekend, you’ll likely be bringing a beach bag or backpack along with you. I love packing a beach bag with healthy essentials —...
Must-Try Ethically Sourced Hammocks
September 1, 2020
With little to do during COVID times, try swinging your worries away while relaxing in a hammock and soaking in the change of the season. Hammocks are great to have on hand wherever your...
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