Browsing: recovery

AFM
Rejuvenate Your Skin in 2021

Your skin health isn’t just skin-deep. In Traditional Chinese Medicine (TCM), your skin is considered an outer reflection of your entire inner physical, mental and spiritual…

Prevention
Wellness FAQ with US Cryotherapy

AFM: What is whole body cryotherapy?  US Cryo: Whole body cryotherapy is a brief, cold shock treatment using sub-zero temperatures to stimulate the nervous system producing…

Wellness
Technology and the Body

The NEUBIE, EMSCULPT, Cryoslimming and Fitbit PurePulse. These new technologies aren’t household names…yet. These are some of the newest and most innovative devices that shape how…

Nutrition
Supplement or Snack?

Nutritional supplements are no longer marketed exclusively to the elite athlete. New products hit the shelf every day: pills and powders that promise fat loss overnight…