Tag: "immunity" Articles

October 1, 2021
We all come to yoga for similar benefits. We strive for a freedom from daily stress, an ease for emotions, strength in our bodies, a release of physical tension, a boost in optimal health....
November 1, 2020
Brain fog, eczema, acne, irregular cycles, depression, anxiety and fatigue are all related to poor gut health. The gut consists of your internal digestive system and the bacteria that live inside it. There are...
April 10, 2020
Q:What is acupuncture? A: Acupuncture is an energetic and physical prompt to your body’s own natural self-healing abilities. The gentle insertion of hair-thin needles at specific meridian points on the body eliminates “roadblocks” in...
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