Browsing: exercise

Apparel

Finding the Right Fabric For You(r Workout)

July 15, 2019

We all work out differently. Whether we are wearing clothes for running long distances or finding the stretchiest leggings to twist our bodies into a pretzel,…

Wellness

Depressed, Anxious and Overworked? Movement can help.

July 2, 2019

We all know exercise is good for us, but like eating our vegetables and listening to our mothers, we just don’t always do it. Or perhaps…

Fitness

Age-Proofing Your Fitness

June 30, 2019

Austin is a fitness-minded city. Most Austinites understand the benefits of working out — weight loss, increased energy, lower blood pressure and functional improvement in the…

Fitness

Exercising to Fight Addiction

June 30, 2019

Adam Holt, 34, recently wrapped up two years spent researching the link between fitness and addiction as a grad student at The University of Texas. It’s…

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july, 2019

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ACL Live at The Moody Theater
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starts in Wolter's Park
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Wild Heart Yoga

SOLA Summer Series at the Park Little Zilker 2016 Bluebonnet Lane

06jul(jul 6)10:00 am31aug(aug 31)10:00 amSOLA Summer Series at the ParkFree Community Workout in the ParkCategory:Community Workouts,Free Events,Outdoors

Event Details
We love our community and are proud to be THE gym of the '04 since 2013. Join the coaches of SOLA for a fun, free workout at Little Zilker Park

Event Details

We love our community and are proud to be THE gym of the ’04 since 2013. Join the coaches of SOLA for a fun, free workout at Little Zilker Park each Saturday at 10am through August.

Time

July 6 (Saturday) 10:00 am - August 31 (Saturday) 10:00 am

Location
Little Zilker
2016 Bluebonnet Lane

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Total Body Workout - POP Pilates Ballet Austin 501 West 3rd Street

15jul(jul 15)5:45 pm30sep(sep 30)6:45 pmTotal Body Workout - POP PilatesPOP Pilates® - a workout like you've never seen beforeCategory:Community Workouts

Event Details
Pop Pilates is a great fitness class with Pilates-inspired movements combined with fun, upbeat pop music. POP Pilates is a total body, equipment-free workout

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Event Details

Pop Pilates is a great fitness class with Pilates-inspired movements combined with fun, upbeat pop music. POP Pilates is a total body, equipment-free workout that will sculpt your core and help you work towards a leaner body like nothing else can. NO IMPACT WORKOUT. Come strengthen and tone in POP Pilates!

Watch the video to find out about POP Pilates:

Taught by certified Pop Pilates instructor.

Offered twice a week as a great after-work workout in downtown Austin.

Time

July 15 (Monday) 5:45 pm - September 30 (Monday) 6:45 pm

Location
Ballet Austin
501 West 3rd Street

Organizer

Vicki Parsons5124769151vicki.parsons@balletaustin.org 501 W. 3rd St

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Atlantean Water HIIT Fitness Series Castle Hill Fitness 1112 N Lamar Blvd, Ste. B

17jul(jul 17)10:30 am07aug(aug 7)11:30 amAtlantean Water HIIT Fitness SeriesHIIT Pool WorkoutsCategory:Swimming

Event Details
Leave your sunbathing raft and paperback at home when you join Jeremy for some Summer HIIT workouts in the pool! With this 4

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Event Details

Leave your sunbathing raft and paperback at home when you join Jeremy for some Summer HIIT workouts in the pool! With this 4 week series, you won’t have time to relax.You know Jeremy from his fitness classes, but his skill for turning things up a notch is not dry-land exclusive. This water class will push your limits and bring the heat- even in our cool pool. Come ready to slog it out in the water and poolside.

July 17- August 7

Wednesdays

10:30-11:30am

At Castle Hill Fitness 360

3801 N. Capital of Texas Hwy, Building i-100

Austin, TX 78746

Time

July 17 (Wednesday) 10:30 am - August 7 (Wednesday) 11:30 am

Location
Castle Hill Fitness
1112 N Lamar Blvd, Ste. B

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Total Body Workout - POP Pilates Ballet Austin 501 West 3rd Street

22jul(jul 22)5:45 pm07oct(oct 7)6:45 pmTotal Body Workout - POP PilatesPOP Pilates® - a workout like you've never seen beforeCategory:Community Workouts

Event Details
Pop Pilates is a great fitness class with Pilates-inspired movements combined with fun, upbeat pop music. POP Pilates is a total body, equipment-free workout

more

Event Details

Pop Pilates is a great fitness class with Pilates-inspired movements combined with fun, upbeat pop music. POP Pilates is a total body, equipment-free workout that will sculpt your core and help you work towards a leaner body like nothing else can. NO IMPACT WORKOUT. Come strengthen and tone in POP Pilates!

Watch the video to find out about POP Pilates:

Taught by certified Pop Pilates instructor.

Offered twice a week as a great after-work workout in downtown Austin.

Time

July 22 (Monday) 5:45 pm - October 7 (Monday) 6:45 pm

Location
Ballet Austin
501 West 3rd Street

Organizer

Vicki Parsons5124769151vicki.parsons@balletaustin.org 501 W. 3rd St

Calendar GoogleCal

Hell Yes Project 'Christmas In July' Build-A-Bike Parties The ABGB 1305 Oltorf St., Austin, Texas 78704

23jul(jul 23)11:30 am28(jul 28)11:00 pmHell Yes Project 'Christmas In July' Build-A-Bike PartiesCategory:Fundraisers

Event Details
Beer Pizza Party = Bikes for Kids Looking for a great lunch or work escape idea for your co-workers or a group of your super-cool

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Event Details

Beer Pizza Party = Bikes for Kids

Looking for a great lunch or work escape idea for your co-workers or a group of your super-cool friends? This one helps gets deserving kids riding bikes!

Say “Hell Yes!” to getting together with your friends and co-workers and gives kids the opportunity to learn to ride to the park, the pool, their friend’s house, and school.

Your group purchases one (or two, or 10!) bikes for donation, and builds them with bike mechanics from Ghisallo (with beer, pizza, and awesome camaraderie)!

This bikes will become part of Ghisallo Cycling Initiative Bike Start (Learn To Ride) program fleet. You’ll give the gift of learning to ride a bike for the first time to more kids across Austin!

It only costs $250 to sponsor a bike. Your donation goes directly to Ghisallo and is tax-deductible! And, even better, woombikesUSA is matching every sponsored and built bike with an additional bike! Hell Yes!

Ghisallo Cycling Initiative is a 501c3 nonprofit providing youth bicycle classes and clinics to kids. Over 15,000 Austin-area youth participants have attended Ghisallo’s bicycle riding, maintenance, and safety Bike Club and Earn-A-Bike classes since 2013.

These parties can be booked anytime between 7/23 and 7/28. To reserve your Build-A-Bike Party, send an email to: millie@theabgb.com

then visit:

http://ghisallo.org/donate/abgb-summer-bike-build/

Time

23 (Tuesday) 11:30 am - 28 (Sunday) 11:00 pm

Location
The ABGB
1305 Oltorf St., Austin, Texas 78704

Organizer

Milliemillie@theabgb.com The ABGB, 1305 Oltorf St., Austin TX 78704

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