Browsing: exercise

Fitness
Five Tips For Exercising In the Heat

Don’t let high temps kill your workout vibes.  Texas is known for its blazing hot summer temperatures. Which can also be dangerous when proper precautions are…

Lifestyle
Per(fit) Couples

With the couch, a snack and your favorite TV show at your fingertips, the thought of a night in  with you and your partner may make…

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