Tag: "Crossfit" Articles

Jess Estrada is a Jill of all trades when it comes to fitness.  Growing up, Estrada was always involved in some kind of sport — gymnastics, basketball, soccer, track. But it wasn’t until college...

Every January, like clockwork, my feed gets flooded with flashy ads whose headlines are all trying to say the same thing: Get inspired for the new year! Get inspired with this new supplement! Get...