Tag: "breakfast" Articles

Recipe of the Month: Savory Zucchini Breakfast Waffles
September 1, 2022
Makes 4 Servings 228 calories, 18.6g carbohydrates, 10g fat, 15.4g protein INGREDIENTS 1 medium zucchini, grated ¼ onion, grated 1 tsp baking powder 2 tsp turmeric  ½ tsp salt ¾ cup oat flour 6...
Recipe of the Month: Power Breakfast Sandwich
June 1, 2022
Serves 1 302 calories, 30.3 carbohydrates, 9.8 fat, 22.2 protein (without egg) 374 calories, 30.7 carbohydrates, 14.5 fat, 28.5 protein (with egg) Ingredients: 1 Ezekiel multi-grain English muffin 2 oz lox 1 egg (optional)...
Top 6 Running-Related Things
December 10, 2021
Runners have strong opinions, especially when it comes to gear and shoes. At Trail Roots, we love a good survey and asked our group of over 100 active trail runners what their favorites of...
Meet the Protein-Packed Pastry from Elite Sweets
November 1, 2021
Whether it be glazed, jelly-filled or cakey, donuts are an iconic breakfast item. Naturally, donut shops are of no shortage here in Texas, with a local shop almost always around the corner. It’s a...
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