September 2013 Articles

September 3, 2013
The Bullock Texas History Museum and Great Promise for American Indians announce a celebration of the first annual Texas American Indian Heritage Day on Thursday, Sept. 26, 2013. There will be public performances during...
AFM
September 3, 2013
Did you know that October is Domestic Violence Awareness month?  The third annual Stand Up for Safe Families Paddle Parade and Rally sheds light on this very serious issue in a manner that uses...
AFM
September 3, 2013
Austin is one of the best places in the world I know to engage in physical activity. We are lucky to have just as many choices in groups to join, forms of exercise, and...
September 3, 2013
Most triathletes and coaches track a wide variety of performance metrics to see progress in training: heart rate, paces, times, power, and so on. These are all good indicators of whether training is moving...
AFM
September 3, 2013
Heartbeat of Austin's Fitness Scene ACL BINGO The goings-on at outdoor festivals are almost as fun as the music. Play ACL Blackout Bingo—all squares must be covered to win. Book Bit From Nano Workouts:...
September 3, 2013
An in-depth explanation of sports psychology
September 3, 2013
LEFT and RIGHT Call it Cross Training: The right cerebral hemisphere directs movement on the left side of the body while the left cerebral hemisphere controls the corresponding functions for the right side. The...
September 3, 2013
Like hundreds (maybe thousands) of others late Sunday night, I couldn’t bring myself to shut down my computer. I was tired after a long day of travel; I knew I had a busy day...
AFM
September 3, 2013
Starting Friday, September 20, Hollywood star and premier American Le Mans Series driver Patrick Dempsey will be joining the exciting, action-packed weekend of events during the International SportsCar Weekend, featuring the American Le Mans...
AFM
September 1, 2013
It’s a brave new world for ACL goers, what with two weekends of outdoor music for the first time this year. In honor of the new format and the festival’s 12th year, we revived...
September 1, 2013
The latest Austin fitness event, the 2013 car2go Marathon Relay, featuring the Whole Foods Market Loop, is right around the corner. Runners are teaming up for this extraordinary charity run to show their support...
AFM
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