August 2011 Articles
August 29, 2011
In Austin, competition is fierce. When we asked you, the reader, to show us the fittest people, you rose to the challenge. This year’s nominees are a unique collection of dedicated individuals who prove...
August 29, 2011
In Austin, competition is fierce. When we asked you, the reader, to show us the fittest people, you rose to the challenge. This year’s nominees are a unique collection of dedicated individuals who prove...
August 29, 2011
Prepare yourself for the 9th annual Zilker Relays held on Friday, September 2nd at Zilker Park, presented by TacoDeli. According to the Zilker Relays website, all legs start and finish at the same location, near the...
August 29, 2011
Hills: Austinites are no strangers to them. Being a runner myself, I’ve come to find it nearly impossible to find a hill-free running route in my neighborhood, but that may not be such a...
August 29, 2011
With Emily Alvers, MS, CPT, CSN Looking the Fittest Emily Alvers lives and breathes fitness. Sickness in her family inspired her to be a healthy lifestyle advocate. Since people look to her as...
August 29, 2011
Parviz K. Kavoussi, M.D. Are you abiding by a strict regimen of exercise and a healthy diet but not seeing any improvement in your build? Are you having trouble losing fat mass and putting...
August 29, 2011
When was the last time you hung upside down? Probably not since when you were a kid on the playground, right? Close your eyes and imagine that feeling again: locking your legs into the...
August 29, 2011
If Scott Birk were alive today, he would most definitely be voted as one of Austin’s 10 Fittest. Standing at the starting line of any local road race, he was definitely easy to spot....
August 29, 2011
Fourth of July turned out to be a fun weekend full of little work and lots of play all the way through Monday. That might not have been such a big deal, except that...
August 29, 2011
In an effort to stay slim, tan, hydrated, happy, energized, even sexy, the makers of Neuro, a new line of wellness drinks, have created a flashy lineup that promises to do just that. Peruse...
August 29, 2011
Perhaps you want to be one of Austin’s next 10 Fittest after reading this issue. Maybe you’re a newer athlete wanting to get to the next level, or you could be ready to try...
August 29, 2011
by Individual Businesses We’re Featuring Some of the Best Body Doctors in Austin, because let's face it, sometimes we need a little more help to get our body right. Corrective Chiropractic 11905...
August 29, 2011
With Austin’s “refreshing” 100+ degree weather days and record-breaking heat, we need to make sure we are taking proper care not only of ourselves and our loved ones (including our pets!), but also our...
August 29, 2011
I see you, hip Austinite. I see you scrolling through your iPad on the bus, at Whole Foods and at our local coffee shop. I see you everywhere. You haven’t seen me, but I...
August 29, 2011
Many of you may have heard the 2011 Reebok CrossFit Games were in Carson, California this past weekend (July 29-31). Three CrossFit Central women placed individually in June’s South Central CrossFit Games Regionals, which...
August 29, 2011
This easy avocado panzanella is a salad you’ll look forward to eating. Paired with broiled salmon, this recipe is a fabulous summer dinner. (with Anne Wilfong, RD, LD) WHAT YOU NEED Salad: 1 7...
