It’s a brave new world for ACL goers, what with two weekends of outdoor music for the first time this year. In honor of the new format and the festival’s 12th year, we revived...
When you were 20 and sprained your ankle, a bit of rest, ice, and ibuprofen usually did the trick. You were back up and going in short order. As you age, your body responds...
Chances are the athlete in your life is using some form of cold therapy to treat overuse injuries, chronic pain, and any acute injuries that may have arisen. Cold therapy (applying ice or cold...
Several years ago, I stopped at a restaurant on my way to Austin, where I was to begin studies in acupuncture and Oriental medicine. The waitress asked where I was headed and replied to...