Understanding the role of genetics in our health has become a central theme in medical research as well as a wellness trend. More people are testing…
Trigger points — those tight little knots in the skeletal muscles of your body — can trick you. They often hurt and don’t go away in…
From family practices to dentists and herbal remedies, we have all the local go-to’s to keep you feeling great inside and out. Brushy Creek Family…
What exactly is a concussion? A concussion is the mildest form of brain injury that can occur. Interestingly, this can occur from a trauma to the…
Whether it’s a case of the monthlies or the after-effects of scarfing down a bag of chips instead of cooking dinner, water retention can make us…
Consider meditation. What comes to mind? Do you see images of wise men in loincloths sitting cross-legged? Are they in the Himalayas meditating for hours, with…
AFM: Why do you practice in a way so different from most medical doctors? Dr. Sebring: I knew before I went to medical school that nutrition…
We all want to look good, feel attractive and confident about ourselves. We want to attract others’ interest and attention, even if it’s from our partner…
With all the nutrition plans, diet fads, workout routines and fitness plans, how does a person decide what to eat or how to train? Some people…
When it comes to skin care in Austin during the warmer months, any dermatologist in Austin will tell you that the products that typically keep your…
