Browsing: Wellness
When do you use essential oils and when do you reach for the pills or make the doctor appointment?
Practical ways to utilize yoga, meditation and breathing throughout pregnancy and childbirth
Practical ways to utilize yoga, meditation and breathing throughout pregnancy and childbirth
You know your blood type, your body type and your skin type…but what about your gut type?
We live in a time of advancing science and exponential technologies that places data and metrics at our fingertips. Apeiron Center for Human Potential is a new, local business that leverages these powerful advancements to provide precise individualized strategies to optimize health and well-being. We asked Dr. Robert Harding of Apeiron how he approaches health and why we should start taking a new look at Precision Performance Medicine.
Decrease in bone density can happen in both younger and older adults. The good news is, it’s not too late to reverse some of the damage.
