Category: "Lifestyle" Articles
August 1, 2017
The local swimming holes aren’t the only places to cool down this summer.
August 1, 2017
For Outdoors Vuori Trail Short $68 • vuoriclothing.com Doing anything active, or even relatively inactive, outdoors in Central Texas in August is pretty much guaranteed to leave you a sweaty mess. As Vuori’s website...
August 1, 2017
An endurance athlete likens her home remodel to the Western States 100.
August 1, 2017
Tim Krauss Dominating Type 1 Diabetes “We didn’t think you would make it,” she said. In that moment, Tim Krauss didn’t even know who she was. It turns out, she was a nurse...
August 1, 2017
Sometimes you go out to the bars, and leave feeling like your world turned upside-down. Or maybe you get so wild that you need a friend (or two) to lean on.
These acro yogis...
August 1, 2017
Produce sections are filled with treasures this time of year: bins piled high with juicy peaches, crates of berries, and massive melons. Rummaging around to find the freshest, most flavorful fruits and veggies often...
August 1, 2017
Add a twist to your summer grilling technique.
July 1, 2017
Studios and stores for fitness-minded folks.
July 1, 2017
If you’ve ever considered a career as a fitness instructor or wondered how your trainer gained his or her expertise, you may be surprised to realize how much each career path varies. Your yoga...
July 1, 2017
Tried and true, and honestly reviewed.
July 1, 2017
Various athletes talk about what they wear and how it helps them perform.
July 1, 2017
The recovery tool market has exploded in the last couple years and for good reason. Whether the goal is to maximize performance and gain an edge on the competition, or recover from chronic pain...
July 1, 2017
When it comes to looking and feeling good a few things come to mind: your hair and your body. Yes, indeed there is an interesting parallel and that is what Ricky Hodge of Ricky...
July 1, 2017
Beat the summer heat by getting your workout in before the sun rises.
July 1, 2017
Let’s be real: not all yoga is created equal. There are so many styles of yoga, each is a vastly different experience, and yet all are under this same broad title of “yoga.” It’s...
July 1, 2017
1. Cryotherapy During a Cryotherapy treatment, blood rushes to the core as a survival mechanism in reaction to the sub-zero temperatures and blood becomes very oxygenated and nutrient-dense. Minutes after the treatment, blood rushes...
