AFM

6 Steps for Your Most Successful Athletic Year

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With the new year upon us and resolution advice everywhere, it’s the perfect time to get ready for your most successful athletic season yet. If you’re a competitive athlete, you may be in your off-season. If so, this list is timely as you get ready for a new athletic year. But even if you’re training right now, these tips can be used at any time, even in the middle of your season.

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