UT's FIT offers assessments to all.
Keeping Fitness Fun
This month we explore the Paleo diet: what it is, why people choose to eat this way, and whether or not it is possible to be a Paleo athlete.
Who says your run is the right distance? And what all is involved in certifying a race course?
How to make the best of this addictive and crazy discipline of cycling.
Whip Up Nourishing Facial Masks Made in Your Own Kitchen
Fun (and scary) stats on one of the most vital organs in the body.
The Saint Louise House empowers homeless women and children.
David Fuentes and Tia Martinez destroy course records at Run for the Water.
Looking at the metrics of fitness.
Prevent concussions by learning more about them.
Creating the new triple threat as technology makes its way into the sports arena.
Distinguishing between emotional need and physical hunger.
Using a seasonal approach to measurement.
From hard-core running products to high-tech skiing items, here are some of the coolest gifts to satisfy any fitness wish list.
Olympian Kathleen Hersey discusses how visualizing swimming goals leads to success.
Give yourself the gift of staying fit over the holidays.
Try these party pleasers at your next holiday gathering.
Young athletes who are pursuing their passions and following their athletic dreams.
What is Airrosti–or Applied Integration for the Rapid Recovery of Soft Tissue Injuries–Therapy?
Stylish tips for staying warm and protected in the colder temperatures.
Why finding your proper fit is so important.
This month, MapMyFitness ambassador Brittany Durbin takes us on a hike through the Barton Creek greenbelt.
Herb Dyer, vice president and chief operating officer at University Medical Center Brackenridge, doesn't know the meaning of the word "excuse".
How the MapMyFitness app is helping millions get fit.
For the holidays, experiment with smoky shadows and lush lashes.