Articles

March 1, 2012
Making the best exercise experience for you and you dog
March 1, 2012
AFM shares some numbers about the two things you spoil the most.
March 1, 2012
The next step in the AFM Distance Challenge
March 1, 2012
Kids tris becoming increasingly popular.
March 1, 2012
Fitting triathlon training into your busy life.
March 1, 2012
Progress in a sport you only do a few times a month.
March 1, 2012
AFM goes to the dogs with these fit fidos.
March 1, 2012
The benefits of staying healthy into your old age
March 1, 2012
Dealing with your post-pregnancy body
March 1, 2012
Exercises that increase power and flexibility
March 1, 2012
How improving your form can make a big difference in your running
March 1, 2012
Find the bike that makes you comfortable in the saddle.
March 1, 2012
In the search for Austin's fittest athletes, we have chosen ten tests that measure various aspects of speed, endurance, and strength.
March 1, 2012
Fit Austin seniors travel to Texas Senior Games
March 1, 2012
A lovely day to work the core.
March 1, 2012
Making sure your child makes the most of their sports
March 1, 2012
This meal is a great source of potassium
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