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Serious Athletes, Not-So-Serious Style

Leggings

Look and feel ready for any fitness challenge with the right pair of leggings.

To Rotate or Not to Rotate, There is No Question

The Medical Issue

FAQ: November 2015

Kids Conquer the Kitchen

The third annual Whole Kids Cooking Challenge turns up the heat with skilled young chefs cooking healthy, gourmet dishes.

New To Austin

Anatomy of a Pose: Dancer

Challenge balance and flexibility with a pose that strengthens and stretches your muscles.

Feel the Love

New indoor cycling studio will make your heart beat a little bit faster.

Healthy Bits

Virtual Reality: The Frenzy of Fantasy Football

2015 Gift Guide

Setting a Healthy Example for Kids

Austin's Top Docs

Discover! Circle C Ranch Metropolitan Park

Acorn Squash Halwa Trifle

This Indian inspired dessert is perfect for your healthy Thanksgiving table.

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