Tag: "working out" Articles

How to Stay in Shape While Camping
June 1, 2022
Ah, camping. The simplicity of a tent, nature’s beauty and gentle sounds of birds and waterfalls. No alarm clocks blaring, no rush-hour traffic and all the delicious camp food.  While camping is a great...
Best Parks in Austin for Working Out
June 1, 2022
Austin is consistently ranked one of the fittest cities in America, and for good reason. We’ve got a plethora of great gyms, fitness studios and personal trainers in every corner of the city, in...
How to Work Out With Your Kids at the Park
June 1, 2022
It can be hard to find time to stay active between the daily activities of a parent. Luckily, many tasks increase the time you spend moving around, but you may still be looking for...
How to Build Your Own Workout Routine Throughout the Day
April 3, 2022
Struggling to fit a workout into your busy day? Hate the idea of going to a gym or taking an exercise class? What if I told you that you could build a workout routine...
8 Healthy Habits for Your Daily Routine That Can Increase Your Lifespan
August 18, 2020
While you occasionally hear news reports of people living past 100 on bacon and beer diets, such tales are equivalent to placing your life’s savings on one spin of a Vegas roulette wheel. One...
How to Ease Back into a Workout Routine After a Break 
July 29, 2020
Maybe you spent time on the out for an injury, or perhaps you experienced a hectic time that knocked you out of your workout groove. Either way—you haven’t hit the gym for a while. ...
Home Gym Hideaway — The Bunker
April 1, 2020
What comes to mind when you think of a home gym? Is it a garage turned into a partial gym space? One-half fits actual fitness equipment, while the other half is filled with storage...
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