Tag: "Vitamins" Articles

When it comes to maintaining good health, vitamins are essential nutrients that often take center stage. While everyone knows about Vitamin C and Vitamin D, numerous lesser-known vitamins play equally crucial roles in keeping...

With summer comes not only water sports and beach vacations but all the fresh fruits that will soon be available in Austin. Summer is a great time to enjoy fruits that are not easily...

Fueling your body with proper nutrition while undergoing physical therapy for an injury may not be a thought that comes to mind initially, but according to the American Physical Therapy Association, nutrition is crucial...

Vitamin D is an essential ingredient needed for our bodies to function properly. You probably already know that you can get it from the sun, citrus fruits and supplements, but what does vitamin D...

Jana Gavin is a licensed pharmacist and co-founder of IVitamin, a female-founded IV therapy clinic and spa that offers a varied menu of IV drips, boosters and aesthetics to keep the Austin community operating...