Tag: "performance" Articles

January 31, 2022
Are you a fan of former basketball player Shaquille O’Neal? How about the football player Brian Baldinger or road racing cyclist Lance Armstrong? Do you know anything about the secret of their performance? It’s...
January 1, 2020
Sure, it looks cool but what exactly is the purpose of applying tape? There are different types of tape and different uses for athletes.
October 1, 2019
Sports specialization is defined as intense, year-round training in a single sport with the exclusion of other sports. Let’s face the facts. Early specialization is here to stay for various reasons whether we like...
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