Browsing: my vinyasa practice

AFM my vinyasa practice
Our Pets Are Our Teachers

Many of us learn at some point in our practice that yoga is more about the mind than it is about flawlessly moving through asanas. So…

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Yoga and Pet Therapy

Marissa Rivera enrolled in My Vinyasa Practice’s 200-hour spring yoga teacher training to deepen her practice and help her understand how yoga therapy can be integrated…

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Practice Inspiration

The New Year is traditionally a mark of a clean slate; a fresh start; an opportunity to begin again. As we wrap up what may have…

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Wellness FAQ with My Vinyasa Practice

AFM: What is yoga therapy? MVP: Yoga therapy is complementary to other therapeutic modalities. It leverages the tools found within yoga and mindfulness to work through…