Tag: "Gym" Articles

Finding Romance in the Gym
October 1, 2022
Did you know one of the next best ways to find love may not be through dating apps but rather at the gym?  Of course, using the gym only for finding romance can be...
How PT Josh Nitzberg Made His Texas Iron PT Gym
April 1, 2022
Blue lights shine off of a dumbbell rack, painting its cobalt hues onto the surrounding black walls. Next to the dumbbell rack is other equipment you’d find at a gym — a deadlift platform...
The Story Behind Texas Garage Gym Builders
April 1, 2022
Businesses crumbled, suffered severe setbacks or were forced to shut down when the pandemic swept across the world. Nothing was left untouched at the hands of the unknown. But Texas Garage Gym Builders is...
The Meaning of a Y Membership!
March 21, 2022
We are proud to offer flexible membership options for every person and family designed to help you live your safest and healthiest life. Find motivation, support, and community connections at the Y. In addition...
Ambassador’s Corner: Dane’s Body Shop Recap
November 1, 2021
Greetings AFM! We are putting the spotlight on another local gem to share in our quest to capture the many offerings Austin holds for you to get your sweat on. This month’s tour brought...
Home Gym Hideaway — The Bunker
April 1, 2020
What comes to mind when you think of a home gym? Is it a garage turned into a partial gym space? One-half fits actual fitness equipment, while the other half is filled with storage...
How to Have Good Gym Etiquette
February 15, 2020
Are you a diehard gym rat? Maybe you merely enjoy pumping iron or taking a class a few times per week. The way you behave when you’re at the facility determines how others can...
10 Hacks to Make Your Gym Clothes Last Longer
February 1, 2020
Do you have an outfit you love to wear to the gym? Maybe a pair of leggings that tone your thighs nicely or a t-shirt depicting your favorite band? No matter your sense of...
Seven Ways to Make Your Weight Routine More Challenging (Without Adding Weights)
January 1, 2020
Whether you want to start the new year fresh or shake up your gym schedule, maybe you need a change in the weight room. Luckily, you can increase the intensity factor with a variety...
Eight Objects Around the House That Double as Fitness Equipment
December 4, 2019
Sometimes you can’t always make it to the gym, or perhaps you’re saving money and only taking part in free exercise. But that doesn’t mean you can’t get a great workout in like you...
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