Tag: "Food" Articles

Name: Pilates Mat & Resistance Band Workout
Start: 2021-4-8T12-12-00-00
End: 2021-6-17T12-12-45-00
Location: Ballet Austin

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june, 2021

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The Pilates Mat Workout is one of the best things you can do for your body. It's a great way to get in a

Event Details

The Pilates Mat Workout is one of the best things you can do for your body. It’s a great way to get in a Pilates core workout and strengthen and tone your overall body.

The resistance band adds an additional great benefit your body will love!

Mat exercises are adaptable to any fitness level which makes this a challenging class for anyone, no matter your level. Each class takes you through a series of exercises that are done on the floor (mat) without Pilates machines but providing the same attention to core muscles and overall body toning.

Taught by Certified Pilates Instructor.

Time

April 8 (Thursday) 12:00 pm - June 17 (Thursday) 12:45 pm

Location

Ballet Austin

501 West 3rd Street

Calendar GoogleCal

Stretch & Strengthening Yoga-based Workout Ballet Austin 501 West 3rd Street

08apr(apr 8)6:30 pm17jun(jun 17)7:15 pmStretch & Strengthening Yoga-based WorkoutA great end-of-the-day workout in downtown AustinCategory:Community Workouts

Event Details

Think yoga with a focus on the stretching and strengthening. Using the principles of yoga, you'll be guided through

Event Details

Think yoga with a focus on the stretching and strengthening.

Using the principles of yoga, you’ll be guided through a thorough stretch and conditioning class that focuses on lengthening the muscles and toning the body. With some fun tunes in the background you can expect to break a sweat and feel revitalized by the end of class.

This could be your new favorite way to release tension and stress at the end of a work day, or relax and stretch before taking a dance class.

Time

April 8 (Thursday) 6:30 pm - June 17 (Thursday) 7:15 pm

Location

Ballet Austin

501 West 3rd Street

Calendar GoogleCal

Pilates Mat & Resistance Band Workout Ballet Austin 501 West 3rd Street

15apr(apr 15)12:00 pm24jun(jun 24)12:45 pmPilates Mat & Resistance Band WorkoutA great downtown noon workoutCategory:Community Workouts

Event Details

The Pilates Mat Workout is one of the best things you can do for your body. It's a great way to get in a

Event Details

The Pilates Mat Workout is one of the best things you can do for your body. It’s a great way to get in a Pilates core workout and strengthen and tone your overall body.

The resistance band adds an additional great benefit your body will love!

Taught by Certified Pilates Instructor.

Time

April 15 (Thursday) 12:00 pm - June 24 (Thursday) 12:45 pm

Location

Ballet Austin

501 West 3rd Street

Calendar GoogleCal

Stretch & Strengthening Yoga-based Workout Ballet Austin 501 West 3rd Street

15apr(apr 15)6:30 pm24jun(jun 24)7:15 pmStretch & Strengthening Yoga-based WorkoutA great end-of-the-day workout in downtown AustinCategory:Community Workouts

Event Details

Think yoga with a focus on the stretching and strengthening. Using the principles of yoga, you'll be guided through

Event Details

Think yoga with a focus on the stretching and strengthening.

This could be your new favorite way to release tension and stress at the end of a work day, or relax and stretch before taking a dance class.

Time

April 15 (Thursday) 6:30 pm - June 24 (Thursday) 7:15 pm

Location

Ballet Austin

501 West 3rd Street

Calendar GoogleCal

Pilates Mat & Resistance Band Workout Ballet Austin 501 West 3rd Street

22apr01julPilates Mat & Resistance Band WorkoutA great downtown noon workoutCategory:Community Workouts

Event Details

The Pilates Mat Workout is one of the best things you can do for your body. It's a great way to get in a

Event Details

The Pilates Mat Workout is one of the best things you can do for your body. It’s a great way to get in a Pilates core workout and strengthen and tone your overall body.

The resistance band adds an additional great benefit your body will love!

Taught by Certified Pilates Instructor.

Time

April 22 (Thursday) 12:00 pm - July 1 (Thursday) 12:45 pm

Location

Ballet Austin

501 West 3rd Street

Calendar GoogleCal

Tag: "Food" Articles

Seasonal Eating and Mood Boost

Your Pet’s Nutrition

Restaurant Guide

Food and Mood

Featured Businesses

Regymen Fitness Austin - Arbor Walk

Castle Hill Fitness

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Location

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